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By [http://ezinearticles.com/?expert=Django_Belote] Django Belote The American Heart Association (AHA) recently released new guidelines to administer cardio-pulmonary resuscitation (CPR) on those who have suffered a sudden cardiac arrest. According to the new guidelines, a rescuer should focus on chest compressions and rely less on breathing into the patient’s mouth. For every two breaths, the chest compressions should be 30, as opposed to the 15 compressions recommended earlier. The recommendations are based on an international review conducted by an AHA panel. A team of 380 researchers analyzed data from more than 20,000 human and animal model studies and found that greater chest compressions led to increased coronary and cerebral blood flow. The new 30:2 ratio is the same for adults, children, and infants. This will make remembering CPR much easier for those who perform it very infrequently. The ratio remains 15-2 when two emergency personnel are giving CPR to a child or infant, but not a newborn. That procedure remains 3:1 or 90 compressions and 30 breaths per minute. New guidelines at a glance30 compressions to 2 ventilations for adult, child, and infant CPRAllow the chest to fully recoil between each compressionTry to minimize interruptions in chest compressionsWith an AED, shock once then immediately start CPR for two minutesLay rescuers no longer assess for signs of circulation prior to compressionsPatients with signs of a heart attack should immediately chew a 325mg aspirin and call 911Some aspects of the CPR guidelines have not changed. The American Heart Association still recommends a compression rate of 100 compressions a minute for adults and children. Compressions on an infant should be performed at more than 100 per minute. The new ratio of 30:2 should make meeting these 100 compression markers much easier because of fewer interruptions for breaths. Overall, the guidelines — which also urge laypeople to take a CPR course — emphasize a “back-to-basics” approach, meaning call 911 and start doing good chest compressions as soon as possible. Django Belote is a CPR instructor for [http://www.okcpr.com] Oklahoma CPR. He is a nationally registered EMT-Paramedic and a PharmD Candidate at the University of Oklahoma Health Sciences Center. Article Source: [http://ezinearticles.com/?expert=Django_Belote ] http://EzineArticles.com/?expert=Django_Belote [http://ezinearticles.com/?New-2005-CPR-Guidelines-Emphasize-A-Back-to-Basics-Approach&id=119567 ] http://EzineArticles.com/?New-2005-CPR-Guidelines-Emphasize-A-Back-to-Basics-Approach&id=119567 review on loan waiver scheme and its impact on money market no faxing paycheck advance unsecured loan garuenteed christmas fast payday loan no fax

By Daniel Roshard Nothing can be compared to the romantic and relaxing moments that you spend outdoors in the middle of a cool and starry summer night. The gentle breeze and the flickering of fireflies can really make such moments special. If you want to even make such leisure even more irresistible, you can take out your outdoor fireplace. And one of the best outdoor fireplaces are propane fire pits. If you plan to buy a propane fire pit, you should look at the following things to make sure you are buying the right one, for various reasons like safety and personal preferences, it is best to know something about these kinds of fire pits before your actually go buy them. 1. Safety – the very first thing you should consider when buying a propane fire pit is safety. Remember that you would be dealing with fire and it cannot be overstressed that safety should be the top priority when fire is involved. Propane fire pits are not designed equally so it is important to check out the one you are considering to buy for its safety features. You would not want to cause damage to your property, and more importantly to your family when you are using it. 2. Quality – the quality of your new propane fire pit will determine how well and how long its performance will be. It is important to choose a trusted brand even if it would be a little more expensive because in the long run, you would save a lot by not having to replace the pit frequently. Perhaps you may consult with your contractor for the recommended brands. 3. Efficiency – propane fire pits are often rated according to their efficiency. Fire pits with higher ratings usually take up less fuel to produce ample heat. Of course it can be predicted that fire pits that have higher efficiency ratings are more expensive than those of lower ratings but eventually you can save a lot on fuel costs with better models. The good thing is that the government has established a minimum efficiency rating of about 78%, cheaper fire pits can still be quite efficient for your use. 4. Features – propane fire pits have different features, each adding to the unit’s comfort and ease of use. Consider fire pits that have variable speeds and temperature control so you can adjust the heat according to your needs. Of course, the more features, the more expensive the fire pit would be. But try to get one with the most features you can afford. Fire pits are a very popular home feature, they can be a great alternative to an outdoor fireplace or other fire elements, an Propane Fire Pit is an easy and comfortable solution for your needs, learn more about Fire Pits at http://firepit.zupatips.com Article Source: http://EzineArticles.com/?expert=Daniel_Roshard http://EzineArticles.com/?Propane-Fire-Pit&id=413687 poor credit motorcycle loan with co-signer national pay day loans fast cash connecticut biopay paycheck secure

By [http://ezinearticles.com/?expert=Alice_Erin]Alice Erin The Nokia N80 mobile phone is packed with connectivity and multimedia features. The strong point of Nokia N80 is connectivity, with built in WLAN support, Bluetooth and USB pop port. The N80 is a brilliant mobile photography device for capturing, collecting and sharing moments and memories. Theres a 3 megapixel camera with capture key for fast and stable camera activation. Also, there is large internal memory of up to 40 MB which can be further expanded with a hot swap miniSD card of up to 2 GB. This allows users to store up to 1000 high quality images on the device. TheNokia N80 incorporates a digital music player as well as stereo FM radio and support for Visual Radio. The XpressMusic feature allows you to identify Nokia products that provide a superior mobile music experience. The phone runs on Nokia’s S60 3rd Edition on Symbian OS 9.1. The keyboard has large keys and well distributed and the screen resolution is crisp and bright. The N80 comes with two browsers, one is unspectacular WAP 2.0/HTML browser, and the other browser is an excellent mobile browser that’s new for S60 3rd edition. The phone lets you create playlists and view music organized by artists, albums, playlists, genres, and composers. You can even stream your music files through your hifi (as long as it too supports UPnP) at the click of a button. The Nokia N80 3G phone enables you to browse the web, transfer files and use email using a high speed mobile connection. The N80 has support for WiFi that enables the user to do the same over a high speed WLAN connection when within range of a hot spot. Overall, we can say that the N80 is the first smartphone that can be truly called as a modern world phone. Take a look at [ http://www.directphoneshop.co.uk/dealset.asp?act=mobset&id=263] Nokia N80 Mobile Phone . Alice Erin is a Platinum Author. He has written good quality articles on Mobile Phones .Have a look at [http://www.directphoneshop.co.uk/] Mobile Phone Deals on [http://www.directphoneshop.co.uk/] Mobile Phone Shop . Article Source: http://EzineArticles.com/?expert=Alice_Erin http://EzineArticles.com/?Nokia-N80:-3G-Multimedia-Device&id=325791 pay day one pricing and trading sba loans paycheck city sba loans houston

By Mark Idzik We know that diets don’t work, although there is one diet that does. It doesn’t have anything to do with what you eat, rather what you see and hear. What is it? The “media diet”. You avoid the media - including radio, television and newspapers. Have you noticed when you watch, read or listen to the news, it’s almost all negative? With a constant input of negativity, it’s more difficult to have a positive outlook, to reach your health and life goals, and enjoy your life. Nothing supresses your immune system more than bad news and negativity. And when you’re watching television programs, you’re watching others enjoying their lives (or ruining them) while they make a great living at it! Usually, these actors are attractive, wealthy and healthy looking. Why spend your life listening to all the negative things going on in the world and watching others enjoy their lives? Make your own life the best ever! You might ask, how will I find out what’s happening in the world without getting the news? Well, you’d be surprised how little it all means to your personally. Let me ask you to try this. Don’t watch or read the news for 1 week. Then don’t watch television for a week. Then try it for a month and see how your life has changed. What do you have to lose other than gaining more time? Just imagine what you could do with an extra 10-15 hours a week: -You can start an exercise and activity program to lose weight and increase your health. -You can read on a topic of your interest. -You can spend more time with your family. -You can learn a new skill -You can become more valuable to your employer and increase your income -You can start or get back to a hobby. -You can start a new business. -You can learn how to overcome a health challenge -You can learn how to prepare healthy meals -You can become an expert at something you enjoy. -You can volunteer and help others. A recent study of the habits of members of the National Weight Control Registry a group of about 5,000 people who have lost an average of 73 pounds and kept off at least 30 of them for more than six years found that most watch fewer than 10 hours of TV a week. Members of the Weight Control Registry that increased TV viewing habits were more likely to gain weight. I’ve been on the media diet for just under a year now and it’s made a significant impact on my life. Sure, I watch a tv program or movie a few times a month just for fun. With the extra time (some studies report that American families watch television over 52 hours a week) I’ve been able to reach more goals, make new and enhance existing relationships, help others more often and better my health. You’re Awesome and YOU can do it! Mark Idzik is an author, health and weight loss coach and natural health advocate. Get his free 37 Tips To Permanent Weight Loss Ecourse. Article Source: http://EzineArticles.com/?expert=Mark_Idzik http://EzineArticles.com/?The-Only-Diet-That-Works&id=117607 personal loans average credit payday loans 700 figuring a paycheck paycheck advancement loans oklahoma

By [http://ezinearticles.com/?expert=Alan_Luong]Alan Luong Youre looking to find a payday loan or cash advance loan company that is reputable, provides excellent service, and is properly licensed in their state of business. Also look for a payday loan site that is professionally designed and managed, run by a real company that understands the business and markets it works in. All payday loan companies that provide cash payday loans must have a state license. Certain states dont allow payday loans, so they will not issue a license to any company in that state for that purpose. When looking at a particular payday loan lender you should feel free to e-mail them at their contact information and ask for information regarding their state lending license. For example, the lending institution for Personal Cash Advance is located in South Dakota. The company is officially licensed by the State of South Dakota. When they issue a payday loan contract with a client, it is deemed to take place in South Dakota, regardless of where the client or his/her bank resides. Therefore the payday loan contract is bound by the laws of South Dakota. Security is also a major concern when shopping for the right payday loan. When a client completes the Personal Cash Advance application page, the connection will be SSL which stands for Secure Socket Layer. Secure Socket Layers provide the best means of encryption available to commercial websites today. The personal data stored the data on our computers is also encrypted with the highest standards currently available. Ask any payday loan lender you consider doing business with about their data security. You might be surprised at their responses. If they are evasive or unclear in their answers, go somewhere else! Finally, make sure someone is available to answer your all your application questions. Many payday loan lenders leave you wondering whats going on. Although price is important, customer service is even more important. Alan is the site owner of [http://www.dezeinfo.com]http://www.dezeinfo.com, which is a loan site that provides you information on payday loan such as how to get started, where to apply, and how to avoid online loan scam. Article Source: http://EzineArticles.com/?expert=Alan_Luong http://EzineArticles.com/?Finding-The-Right-Payday-Loan&id=132839 hard money lenders wash dc payday calendars money tree loans paycheck city

By Kevin Mack The way to get rid of body fat is to stick to an exercise and diet plan. Our bodies store fat when we consume more calories than we burn off. A simple way to solve this problem is to eat less calories and burn off all the extra ones by exercising. It is very hard to go from not ever working out and eating right to a strict routine over night. The best way is to start off slow and work your way into a healthier lifestyle. Start by doing push ups and sit ups three times a week if you dont belong to a gym. If you do go to a gym, do a full body weight workout 3 times a week. This will help your body build a base and get ready for harder workouts. While your body is getting used to working out you should start eating better too. You should never skip breakfast since it gives you energy to start your day and will start the fat burning process. I recommend a bowl of oatmeal with a glass of orange juice. A little trick to speed up your metabolism is to eat small meals through out the day. I like to shoot for six. Drinking water in place of soda can really help to. After breakfast I will have a piece of fruit around ten and have chicken breast on whole wheat bread for lunch. Around two a protein bar is a good choice for your next healthy snack. Dinner should consist of a lean protein source like salmon, tuna, or chicken with vegetables and whole wheat pasta or brown rice. Your final healthy snack should be about two hours after you have dinner. Do not cut out all fats. Your body needs fat to function just be sure to limit how much you get and focus on the good fat that is found in peanut butter and virgin olive oil. If you follow the above steps, you will be on your way to getting rid of your excess body fat. It takes discipline but if you get in a routine eating right and exercising regularly will become natural to you. For a quick way to get rid of body fat check out:http://excellentabc.com/Get_Rid_Of_Body_Fat Article Source: http://EzineArticles.com/?expert=Kevin_Mack http://EzineArticles.com/?Get-Rid-of-Body-Fat&id=436782 save money life insurance policy loan i need a payday loan immediately countrywide home loan fast track no fax payday cash advance

By [http://ezinearticles.com/?expert=Rolf_Rasmusson]Rolf Rasmusson Camera cell phone picture - recent development. Camera cell phone picture is a recent development. You can take a camera cell phone picture with any of the camera cell phones that are available on today’s market. There are many phones (Samsung SGHV-205 and Samsung SPH-a600 digital camera phones, for example) produced by most major cellular phone companies like Samsung, Motorola, Nokia, LG, Sanyo, and many more. These phones and cameras are technologically advanced and they are becoming more and more cutting edge. Camera cell phone picture - quality. Camera cell phone picture is usually somewhat of a different quality compared to lets say a digital camera picture. The camera cell phone picture has less focus and has smaller resolution. But it is still of a good quality, especially if you have one of the newer camera cell phones and a good color LCD screen. I some cases the pictures taken by the cell phone camera will have a better quality if you will email them from your phone to your email address. Camera cell phone picture - store your memories. Camera cell phone picture is an excellent way to store something for future memories. You don’t have to run around looking for a regular camera to take a photo of something. All you have to do is take out your camera cell phone and you are ready. Your phone is smaller then most of the regular cameras, it is most likely with you everywhere you go, and you don’t have to spend more money on a camera. Camera cell phone picture concept may sound complicated, but it is really easy to take one. The camera cell phones usually have detailed instructions on how to use your camera, which is actually very easy to use it. You will be taking pictures in ten minutes or less after you completed your initial cellular phone set up. Visit http://www.camera-cell-phones-2u.com Article Source: http://EzineArticles.com/?expert=Rolf_Rasmusson http://EzineArticles.com/?Camera-Cell-Phone-Picture&id=9119 credit-loan-fast-easy emergency personal loans for military secured personal loan collateral legal case summaries on payday loan companies

By [http://ezinearticles.com/?expert=Anna_Henningsgaard] Anna Henningsgaard Lamictal, or lamotrigine, is an anti-seizure medication that has been prescribed to treat epileptic seizures for about 10 years. In addition to its mood stabilizing effects, Lamictal has antidepressant effects as well that have been prescribed for bipolar or manic depressive patients. Some researchers have suggested that Lamictal be the first-prescribed medication for bipolar patients suffering from more depressed versions of the disorder. Often antidepressants prescribed for bipolar disorder will trigger manic phases, increasing the rate of unhealthy mood swings, but Lamictal does not appear to have this same effect. As an anti-epileptic drug, Lamictal is considered broad spectrum. This means that it effectively treats both partial-onset and generalized-onset epilepsy. It is thought to do this by inhibiting sodium channels and reducing glutamate (an excitatory neurotransmitter) release. Lamictal is available in tablets of many sizes and doses, with tiny pills available for children. Lamictal does have a very serious side effect that takes the form of an allergy. The medication can cause a very serious skin rash that, in its worst forms, results in death. When Lamictal was first prescribed about 10% of all patients was getting this life-threatening rash, which is a terrible rate of negative reaction. However, doctors soon found that the likelihood of suffering this allergic reaction decreases the longer the medication is in use. By beginning with a very low dosage of Lamictal and progressively increasing the dosage to an effective level, patients can grow acclimated to the drug and in doing so avoid the rash. Aside from this rash, the medication seems to have very few negative side effects. A few patients have complained of ankle swelling, and for some the medication simply did not work. No weight gain problems have been described, which is unique among anti-depressant medication. The effects of Lamictal during pregnancy have not been studied, and it the drug is transmitted through breast milk. Nobody knows the damage to infants who are exposed to the medication, so Lamictal should not be used during pregnancy unless absolutely necessary. Patients on Lamictal should never breast feed. If you or a loved one have suffered negative side effects to Lamictal and feel that you were not properly warned about these dangers, contact a lawyer today to discuss your options and possibly engage in a lawsuit to improve the packaging and warnings about Lamictal side effects. To find out why you need a [http://www.hugesettlements.com/articles/dangerous-drugs-lawyer.htm] Lamictal lawyer and read articles about dangerous drugs and [http://www.hugesettlements.com/articles/dangerous-drugs-lawyer.htm] Lamictal side effects, visit our website at hugesettlements.com. If you have any questions or concerns about filing a Lamictal lawsuit, please contact a professional [http://www.hugesettlements.com/articles/Pharmaceutical_Malpractice.htm] Lamictal attorney right away! Article Source: [http://ezinearticles.com/?expert=Anna_Henningsgaard ] http://EzineArticles.com/?expert=Anna_Henningsgaard [http://ezinearticles.com/?Lamictal-Rash-Lawyer&id=45250 ] http://EzineArticles.com/?Lamictal-Rash-Lawyer&id=45250 online cash advances apartment to rent no credit check personal loan comparison no teletrack payday advance lender

By [http://ezinearticles.com/?expert=James_Taylor]James Taylor Loan market is increasing with increasing cost of living. Earlier it was believed that if you own a home there are better chance for getting a loan. This is not a false statement; yes your home can get you better deals. But what about those people who are living as tenants and lacking anything to offer as collateral. Are they left out from the race of getting a loan.???. No they wont..with the arrival of tenant loans, popularly known as unsecured personal loans, you can apply a loan without offering anything as security. Tenant loans are loans for your personal needs like debt consolidation, business financing, and education, health, buying property, boat, car and other such personal needs. The best thing about these loans is that you dont have to mention the purpose of the loan to the lender. You can use the amount the way you want to use it. Tenant loans give you the freedom from the stress and anxiety of loosing your asset as in case of secured loans. As the valuation of the collateral is not involved these loans are approved faster. Reduced and hassle free paperwork allows you to apply for these loans quite easily. Like any other unsecured loan, a tenant loan comes with a slightly higher interest rate. You can apply for a tenant loans if you are a tenant, a student or even a homeowner who dont want to put their property at stake. One thing which needs to be taken care of while applying for a tenant loan is your credit score. As there is no collateral, no security for the loan, only your credit score gives him some assurance that he is going to get back his money. You can obtain your credit score from credit rating agencies. They will also suggest you the ways to improve your credit score. Normally you can apply a tenant loan for amounts ranging between ₤1000 to ₤25000. You may get higher amounts and better interest rates with little negotiations with the lender. Remember the effort is yours because the money is yours. It is highly recommended to not to apply for a loan amount which you cant repay afterwards. Always determine your repayment ability before deciding any such loan amount. The last but most important thing is to research properly for loan lenders. Beware of loan sharks and frauds in the loan market. Properly read terms and conditions of the loan agreement as it may contain hidden terms which can cost you later. So start searching now and get the best deals in tenant loans for your personal needs. James Taylor holds a Masters degree in Commerce from JNU. He is working as financial consultant. To find a Secured personal loans, Debt Consolidation loans, Tenant loans, Secured debt consolidation loans, Unsecured personal loans that best suits your needs visit http://www.chanceforloans.co.uk Article Source: http://EzineArticles.com/?expert=James_Taylor http://EzineArticles.com/?Loans-are-Not-Only-for-Homeowners,-Get-Tenant-Loans&id=236069 paycheck calculators installment personal loan baton rouge bad credit new car loan ethical business practices of payday loans

By Adam McFarland As recently as 1997, the FBI estimated that between 50% and 90% of all collectibles in the marketplace are not authentic. Everyone that cares about the hobby agrees that something must be done. And most think that autograph authentication paying a third party company to certify that an autograph is real - is a logical solution that benefits everyone involved and eliminates counterfeiting. Last month, we featured a story by a small business owner (and friend of mine) who would strongly disagree with that statement. He sold a Michael Vick autographed mini helmet on eBay. The buyer sent it to be authenticated by PSA/DNA and, upon not receiving authentication, demanded a refund. My friend stood his ground and denied this request. In my opinion this was the right move the autograph is real and he cannot set the precedent of letting PSA/DNA dictate his sales. No business owner wants to have to make a decision that will result in an unsatisfied customer, but what was he supposed to do? Give the customer a refund on a perfectly good item because its another companys opinion that the item is fake? That would be even worse for his reputation than an unsatisfied customer! It seems that as collectors we have given authentication companies far too much control over the hobby. Autograph Authentication Kills Small Businesses Consider my friends business for a second either he himself or one of his associates obtains each and every autograph that he sells in person. He produces a certificate of authenticity that states the date and location of the signing. In todays industry, this simply isnt good enough. How is an entrepreneur who wants to form a legitimate autograph business supposed to start out? PSA/DNA is making it virtually impossible for these businesses to get their foot off the ground. When they do start to establish their business, one false positive can ruin their reputation. My friend will have no way of knowing how bad his name has been ruined by this customer who thinks he purchased a fake item. Autograph Authentication Gives PSA, Steiner Sports, and Upper Deck Too Much Control I certainly hope that it is not PSAs intention to crush small businesses, but the fact that they have the power to do so disturbs me a great deal. Everyone should realize that all PSA is doing is giving their OPINION as to the validity of the autograph. PSA states this on their website in the FAQ section http://www.psadna.com/faq.chtml: Q: Do you guarantee that the autographs you certify are genuine and those you do not are fake? A: No. We do not guarantee autographs under the Vintage Certified program. By using this program, you are paying for the opinion of the top experts in the world, using state-of-the-art examination tools and techniques. The problem with this is that most people dont treat it like an opinion. For one reason or another people are mislead to treat it like it is fact. And by doing this they give PSA power that they shouldnt have. Their findings are treated as definitive if PSA says its real then it is real. If PSA says its fake then it is fake. It behooves them as a business to scare consumers into believing in their service. We have to ask ourselves the question: is this good for our hobby? Autograph Authentication Means Higher Prices for Collectors Along the same lines, exclusive autograph companies like Steiner Sports and Upper Deck benefit by scaring collectors. By making collectors think that everything that is not exclusive to them is not real, collectors are scared into paying outrageously high prices for their memorabilia and taught that anything reasonably priced is fake. This is just simply not true. So What Should You Do? My Recommendation get your autographs yourself. It will give you the most satisfaction and there will never be a question of authenticity. However, if you must purchase an autograph, research the signature you are looking for, research the company you are buying from, and find a seller that you trust is selling you something authentic. If in doing this you decide to pay PSA/DNA for their opinion, keep in mind that is what you are getting - an opinion. Adam McFarland owns SportsLizard.com - an online marketplace for buying and selling sports collectibles http://www.sportslizard.com Try our new search feature that enables you to search eBay, Amazon, and SportsLizard.com all at once to make sure that you get the best deal on what you are looking for! Article Source: http://EzineArticles.com/?expert=Adam_McFarland http://EzineArticles.com/?The-Problem-with-Autograph-Authentication&id=76776 payday loan settlement companies 10000 loan bad credit georgia payday loans business partner who want to loan money in fort lauderdale